January 2026
PYMNTS Data Books

Consumer Financial Stress Is Changing the Rules of Shopping and Payments

The financial pressure felt by millions of Americans is reshaping the mechanics of commerce itself. As cash flow pressure spreads, consumers are rewriting their shopping and payment habits in ways that carry real consequences for merchants, banks and payment providers. This PYMNTS Intelligence report reveals how stress is redefining checkout, channel choice and payment risk.

Rising financial pressure is no longer just a background condition for many United States consumers. It is actively reshaping where they shop, how they pay and which trade-offs they make in everyday spending. The latest How People Shop and Pay report shows that while overall participation in grocery and retail categories remains steady, financial stress related to cash flow gaps is pushing consumers toward online channels, value-oriented merchants and payment methods that offer flexibility and control. These shifts are most pronounced among younger generations and households with children, signaling structural changes in commerce behavior rather than short-term adjustments.

Consumers React to Financial Pressures

Financial Stress Prevalence

One in four millennials, Generation Z consumers and households with children under 18 report being under sustained financial stress, defined as experiencing cash flow shortfalls often or always. Among households with children, 25% fall into this high-stress category, nearly twice the rate among households without children. While 62% of consumers overall report low financial stress, that share skews heavily toward older and higher-income groups. The result is a bifurcated consumer landscape in which a sizable minority faces persistent pressure that directly influences spending and payment decisions.

Online Versus In-Store Shopping

Retail shopping is moving online at an accelerating pace, with 30% of consumers making an online retail purchase in the last 30 days, up 13% year over year. In-store retail participation declined by six percentage points, while online share rose as consumers sought easier price comparisons and deal-hunting tools. Overall, grocery behavior is more stable. But financially stressed consumers are more likely to purchase groceries online than their low-stress peers, suggesting that digital channels are becoming a coping mechanism for tighter household budgets.

Digital Wallet Adoption

Digital wallets continue to gain traction across channels, led by younger consumers. Fifteen percent of consumers used a digital wallet for a retail purchase in November, up from 11% in February. Among Gen Z, adoption is far higher: 36% used a digital wallet, more than double the sample average. Wallet usage has also risen sharply among consumers living paycheck to paycheck and struggling to pay bills, reflecting the growing role of wallets as gateways to budget management tools and embedded pay-later options.

Payment Choice

Financial stress is strongly correlated with how consumers pay. Those under high financial stress are more than twice as likely to have used a digital wallet for their most recent grocery or retail purchase compared to low-stress consumers. Credit card usage shows the opposite pattern, with stressed consumers significantly less likely to rely on traditional cards. This divergence underscores that payment choice has become a financial strategy, not merely a convenience, as consumers seek flexibility, real-time balance visibility and alternative financing options.

Financial Stress and Payment Declines

Payment declines are disproportionately concentrated among financially stressed consumers. While 15% of consumers overall experienced a payment decline in the past 30 days, those under high financial stress were nearly eight times more likely than low-stress consumers to report a decline. Digital wallet users also face elevated risk, with nearly one-third experiencing a decline, up from 13% earlier in the year. Insufficient funds and issuer-driven “suspicious transaction” flags account for roughly half of all declines, highlighting the operational and trust challenges that accompany rising consumer financial strain.

About

PYMNTS Intelligence is a leading global data and analytics platform that uses proprietary data and methods to provide actionable insights on what’s now and what’s next in payments, commerce and the digital economy. Its team of data scientists includes leading economists, econometricians, survey experts, financial analysts and marketing scientists with deep experience in the application of data to the issues that define the future of the digital transformation of the global economy. This multi-lingual team has conducted original data collection and analysis in more than three dozen global markets for some of the world’s leading publicly traded and privately held firms.

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